When I think of ‘coping with something’, I think of ‘tolerating something’. The definition itself seems that way too, depending on your source. The meaning seems to vary from ‘tolerant’

The pain is from within, so I keep it to myself. I’ve kept it inside for this long and gotten by, that is how I continue to cope. Suffering in

I propose a heart to heart conversation. I often think “where would I be if I were to never allow OCD to get the better of me”. If I were

https://youtu.be/gajuS1GZJWA Instrumental used from “Can You Flow? Presents Instrumental Renditions of Jay-Z’s Greatest Hits - 99 Problems” OCD’s ‘99 Problems’ - First Verse: If you’re having fear problems I feel bad for you

Music Therapy - What better way to block out all the noise? All of the noise OCD has to offer. According to Musictherapy.org, Music Therapy is an established health profession

Who doesn’t love a good Disney Vacation? If you don’t, that just really stinks. It does wonders for me mentally - Even considering that vacationing is a giant trigger for

What more does our OCD want - To contain us mentally within its box? It’s box of limitless limitations for us to be it’s punching bag? That’s certainly not natural.